It's happened. I have hit the 20 lbs mark. My in-laws have a scale at their house, and since I don't think I can come over and weigh myself tomorrow, I am going to use today's measurement. I stepped on the scale in the privacy of a bathroom without clothes, and the scale said 231. That means that within four weeks of Shred, I have lost 21 lbs.
I feel a difference in the ways my clothes fit, in the way I crave healthy food and water, and in the level of energy I have during the day. Pretty soon I'll have to buy new pants! :)
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